Coffee Is a Super-Suppliment!

Coffee Is a Super-Suppliment!

Coffee, The sound, the smell, the thought of it brings us pleasure. They call it an ‘acquired’ taste. Not sure what that means anyways, really! But heres the scoop on your morning scoop of dirt from heaven – coffee is one of the best pre-workout drinks ever. I’m going to focus on four things that coffee does. Short and sweet. Oh but there’s a rule, […]

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The quick fix is a BINGE

The quick fix is a BINGE

There’s a point to this, just humor me. ┬áBinge eating! What does it make you think of? It makes me think of those nights when I just want Peanut butter and jelly!!! I do it up like a pro. One slice of bread. A knife of peanut butter and a spoon full of jelly; fold it up like a taco and it’s gone in 2 […]

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